
End of Week Eight
End of Week Seven

Whoa – I think I’ve uncovered my hipbones!
End of Week Six

End of Week Five

You were right.

Grrr

I’m in a bad mood today. I don’t know why. Things that I usually blow off are supremely infuriating, and things that usually make me laugh are simply annoying. I have a million things at work being thrown my way and under normal circumstances, I would field everything as it comes and keep plowing forward, but today it’s all just piling up and I can’t seem to make headway on anything. Plus the day’s dragging and all I want to do is jump in my car and leave.
Most of you will say “go work out it’ll make you feel better.”
Maybe that’s true, but if the gym’s too crowded or parking is difficult, I’m almost afraid that I won’t be able to control my impulse to throttle someone. Which would be bad. And I don’t really want to go home and be snarky with my husband – he doesn’t deserve that. He hasn’t done anything. I’m just in a bad mood.
Maybe I’ll blow off the gym and go shopping. I don’t actually have to buy anything – just walking around and having mindless visual stimulation, plus doing a little bit of brisk walking without having to deal with the truly awful gym hip-hop soundtrack or the guys that leave a lake of sweat behind on the machines might do me some good.
I also have a Hollywood networking thingie to go to tomorrow night – but the darn thing doesn’t start until 10pm. On a school night. Who thought of that? I should go – it’s a good opportunity to schmooze and get my name & face in front of some voiceover and acting agents and managers… but it’s just so darn late. I sincerely hope my lousy mood improves by tomorrow so I will be in a better frame of mind. If not, I’ll end up going and sitting in some corner with a snarl on my face and growl at anyone who might come up and try and talk to me. Then I’ll leave at 10:37 and drive the 20 miles home, grumbling and disappointed, chain smoking all the way.
But for today, I just have to make it until 5:30…
End of Week Four

So here’s the latest photo, end of Week Four! Say goodbye to back fat!
I’m still having some issues regarding waist lard and tummy blubber, though. They all say that it’s impossible to “spot reduce” and that only cardio will melt those pounds away. But they seem to be sticking more tenaciously than other fat pockets are, and even though I am steadily losing weight, it’s going much slower on the belly and waistline than it is anywhere else. That spare tire is stubborn! And I can’t possibly up my cardio workout – I’m already doing a full hour and fifteen minutes of cardio five times a week, and I increase the intensity each new week:
25 mins – Recumbent Bike or Treadmill (5 days/week)
25 mins – Rowing machine (5 days/week)
25 mins – Elliptical trainer or stair machine (5 days/week)
Plus weight routine (upper body & abs M-W-F; Lower body T-Th)
Yoga stretch to finish
I’m also getting some lower back pain while rowing on the Concept2 rower at the gym. The trainer says that I need to strengthen my abdominals (maybe that’s why the tummy won’t firm up as quickly as I want??) in order to better support my back. But I do abdominal exercises three days a week. Maybe I’m missing something. Anyone out there with a good six-pack, post a comment and give me your ab-tips!
